Meditation & Mindfulness
Calming spaces and sessions focused on breath, balance, and awareness.
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Breathe & Balance Online Yoga
Meditation & Mindfulness
Online Yoga
$$
Live-streamed hatha and yin sessions with an experienced teacher, perfect for steady home practice and flexible scheduling.
Hatha
Meditation
Restorative
Lotus Ridge Wellness Retreat
Meditation & Mindfulness
Wellness Retreats
$
Weekend retreat blending gentle yoga, guided meditation, and restorative movement in a peaceful natural setting.
Meditation
Restorative
Yin Yoga